Your bench setup matters (more than you think) 🦾 — American Barbell

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ExploreAmerican BarbellYour bench setup matters (more than you think) 🦾

American Barbellhello@americanbarbell.com

Your bench setup matters (more than you think) 🦾

Stability changes everything Before you ever unrack the bar, your bench press has already begun... Foot placement. Upper-back tension. Bar position. Bench stability. A strong press isn’t just about ch

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